You only live once, make it count!
Are you one of those men who only use soap and water for their skincare? Well, you are becoming a minority. More and more men are starting to care for their skin. Be it because they want to improve their looks or they get subtle hints from their partners.
Mindfulness is one of the latest trends around the globe. There are countless apps supporting you along your journey with users already in the millions. Is there any truth behind the hype or is it just smoke and mirrors?
Who is not taking any form of supplement these days? Any grocery store you walk into has them on offer. But are you taking the right ones? Most importantly, do you even need supplements?
Have you ever heard about the endocannabinoid system? Very few people have. Even though it is such an important system very few doctors and health practitioners know about it. This is unfortunate but might be because of its association with cannabis. Here is a rundown of what the system is, what it does, and why you need to know about it.
Some people run their laps outside. Some work out in a gym. I’m one of the latter. Being fit is not enough for me. I want to look fit. But looking fit is only one of a few aspects why I spend quality time in the gym.
How did you sleep last night? Did you wake up at any time during the night? If you are experiencing poor sleep quality it could be a sign of substandard sleeping hygiene. Time to look at your sleeping habits.
We all know the feeling of being stressed. Everybody has been through a stressful situation in his or her life. It is part of our daily life. But can you pinpoint what stress means? And if you are being too stressed, what are you doing about it? The problem for most people is not the stress itself, but the methods they use to manage it.
How do you take your coffee in the morning? For most people, the day doesn’t start properly until they had their first cup. Instead of drinking it as it is you could use that morning habit and add some extra benefits to it.
MCT is short for medium-chain triglycerides. It gained its popularity from coconut oil as it is a main source of MCTs. But what exactly is it? Where does it come from and what does it do? And why is it a preferred carrier in CBD oils? If you are looking for answers to those questions then continue reading.
CBD was one of the buzzwords of 2019. If you are taking CBD or you recently started adding it to your daily routine results are not guaranteed. There is no unified response from CBD and results can show in various forms. You might be asking yourself if there is any truth in the hype and how fast you will see results. The answer to that is: It depends!
Something went wrong. Please refresh the page and/or try again.
Get new content delivered directly to your inbox.